Over the past two days, Katie from Synergy Dance has delivered fun, energetic Zumba workshops to every class across Micklefield School and Nursery. The children have absolutely loved learning new ballroom and Latin-inspired dance moves set to upbeat, modern music - keeping them moving, smiling and fully engaged.
Dancing is such a powerful boost for wellbeing. It can help reduce stress and anxiety, build stamina, flexibility, balance and grow confidence - all while being a fun activity to share with friends.
Thank you again to Katie for bringing such positive energy and fantastic workshops to Micklefield.